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👶 Teething Troubles? What Parents Can Do to Help

Teething is a major milestone in your baby’s development — but it can also be a tough time for both babies and parents. From drooling and fussiness to sleepless nights and sore gums, the process can be uncomfortable for little ones. Fortunately, there are safe and effective ways to ease the discomfort and make teething a bit smoother for everyone.

🦷 What Is Teething?

Teething is the process of a baby’s teeth pushing through the gums. It typically starts between 4 to 7 months of age, though some babies may begin earlier or later. The first teeth to appear are usually the lower front teeth, followed by the upper front teeth.

⚠️ Common Signs of Teething:

  • Increased drooling

  • Chewing on fingers or toys

  • Irritability or fussiness

  • Swollen or tender gums

  • Trouble sleeping

  • Mild fever or flushed cheeks (note: high fever is not a teething symptom)

🧸 What Parents Can Do to Help

  1. Massage the Gums
    Gently rub your baby’s gums with a clean finger or a soft, damp cloth. The pressure can offer temporary relief.

  2. Use Teething Toys
    Offer a cooled (not frozen) teething ring or toy. The cold helps numb the area and reduce swelling.

  3. Cold Washcloths or Spoons
    Let your baby chew on a clean, chilled washcloth or a cold spoon for soothing comfort.

  4. Maintain Comfort
    Cuddle and soothe your baby often during this time. Distraction through play or singing can also help ease irritability.

  5. Feeding Adjustments
    If your baby is eating solids, avoid hard foods. Opt for cold, soft options like yogurt or chilled purees.

  6. Pain Relief (When Needed)
    If your baby is extremely uncomfortable, consult your pediatrician about using infant-safe pain relievers like paracetamol (acetaminophen) in the appropriate dose.

Avoid teething gels or tablets that contain benzocaine or lidocaine, as these can be harmful to infants.

🩺 When to See a Pediatrician

While teething can cause mild discomfort, it shouldn't cause high fever, diarrhea, or rash. If your baby shows any unusual symptoms or seems unwell, it’s best to consult your pediatrician to rule out other causes.


Worried about teething symptoms or unsure how to help your baby? A pediatrician can provide personalized advice and recommend the safest options for relief.

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